When I first started with Kat I was pumped, I had been watching her online for a while and loved her content. I was ready to go all in and better my life, I started doing LRA training courses, then right before we started our 1:1 sessions my mum died and my whole world fell apart. Kat guided me through my grief and emotions. In the past I have pushed emotions aside but I was given a safe space to breath through them and let them come in waves. Some were so strong they knocked me to the ground, Kats program gave me the strength inside myself to stand back up and refocus, move forward, one tiny step at a time. Slowly I got stronger and learnt how to allow my emotions to come and flow without reacting to them so strongly.

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When I first found Kat on facebook, I was reactive and emotional and had low self confidence. Once I started working with her we focused on my health, mindset and visualising my goals. I started constructing visions of where I wanted to be and like magic it started to become my reality. We built my self confidence, self love and structured my days to maximise my time. I learnt so much about myself that I became less reactive to others and have a calm approach to things that make me emotional. I have a better relationship with my kids and husband. My family is modelling my new behavior and we are all having so much more fun. We are being more intentional and creating wonderful memories together. We share goals and set intentions on where we want to be and cheer each other on to achieve it. I’m back at the gym, looking after my health, eating healthy meals, drinking litres and litres of water and flushing out the toxins from my body. I feel amazing and so motivated!

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1 year before I came to Kat I started a business, I thought it was doing great, It was bringing in about 4k per month and I was micromanaging the hell out of it, I didn’t know how to delegate or ask for help, I did everything myself. I loved it so much and thought that was how it was meant to be. But as I started to improve my mindset, confidence and health, things started changing in my business. Kat suggested I hire some help and delegate tasks and suddenly it exploded. I had so much more energy and enthusiasm, I was a better communicator and looked at problems as only needing a solution not a melt down. Suddenly I started looking at problems as good things and fun to find a solution to. I relied less on other peoples approval and advice and started listening to my intuition and my business grew faster and faster. Now I have 6 staff and im doing less work and more of the fun stuff I enjoy. I have a wonderful relationship with all of my team, clients and networks. Im so proud of what I have created and so blessed to be supported by Kat.

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And I saved the best to last, my biggest achievement by far. I am healing my gut health!

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LRA isn't just an educational platform; it's a soulful journey of rediscovery, healing, and growth. It's where you uncover the layers of your own story, and with Kat as your guide, you learn to rewrite it with strength, resilience, and love. With regular support and encouragement in our group chat and through weekly Q&A sessions, you find a new family of kindred spirits on the same journey. Together, you share triumphs, lend a helping hand in moments of struggle, and celebrate each other's growth. I am profoundly thankful for this remarkable voyage of self discovery and I eagerly anticipate the continued growth and blessings it will bring.

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*Ange runs a disability care service business while being a present wife and mumma