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SURF, SEX & SELF DISCOVERY

Lessons learnt from a life experiencing love and chasing waves. A collection poems, memories and learnings - and how they all lead to a lost girl finding her way home and I hope, something that could help anyone feeling lost as she once did.

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QUIT ANXIETY NOW

Utilising the most powerful tools you have available to you, your language, your thoughts, your body and your breath.

Inside you will discover a way to dive into your own self development and creation.

Using tools and strategies from the world of neuro linguistics, brain science and chemistry and simple day to day reframes and actions for your life.

You too will realise that any anxiety symptoms can be transformed into your own personal superpowers to create the life you really want.

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I love it if you tag me with your favourite moments and takeaways while reading. Share on socials and tag @lovelyradicalcoaching or leaving a great review on AMAZON is so appreciated!